If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

New psychology research finds an unexpected but practical way to nudge yourself towards increased emotional intelligence.

Here's what emotional abuse looks like, the harms associated with it and what to do if you or a loved one is experiencing it.

In a healthy relationship, your thoughts, ideas, perspectives, opinions, and feelings are valued. If you feel that what you ...

Podcast: Why do some people struggle to control their actions when emotions run high? What happens in the brain when ...

Our zodiac signs not only determine the types of personalities we have, but also the types of people that we are likely to attract and why those relationships sometimes fail. This article is about the ...

Jamie Anderson When Grief Has Four Legs and a Name It begins with silence. The kind that rings louder than any noise. No ...

Researchers have created an effective therapy for chronic pain that reduces pain intensity by focusing on emotional regulation.

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

An adaptation of cognitive behavioural therapy that focuses on mindfulness and tolerating distress has shown promise for ...

Only with true love can you discover the unique physical and emotional sensations that you'll feel when the right person ...

Chatham schools will continue with social-emotional e-learning through Thursday, May 1, before resuming in-person classes on ...