I spent so many years closing myself off from those around me and feeling bereft of joy, and no matter what mood I was in, ...

May 11 marks Eat What You Want Day, a national observance that encourages people to step away from dietary restrictions and ...

Eating chocolate biscuits might actually support weight loss, according to new research by scientists who have developed a ...

I have observed that most people eat a bite of each food on their plate smooshed together ... allow me to offer some comfort by telling you it is exactly what I do -- including cutting the ...

A multi-method study of over 1,500 Italians found that pasta consumption is consistently associated with increased happiness, ...