The history of clocks is a remarkable tale of human ingenuity and the pursuit of precision. Explore how ancient civilizations began measuring time and how this led to the creation of the first true ...

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

When we commemorate the formal birthday of the United States of America, we don’t just celebrate a place, a set of governmental institutions, and a shared history that binds together people with ...