Pelvic floor health isn’t just about bladder control—and thanks to leading expert Dr. Marcy Crouch, more women are finally learning why “down there” deserves ...

Pelvic floor health is crucial for overall well-being but is often overlooked. Ryenn Sanger, NP and Marc Eigg, MD, experts in ...

It's not particularly pleasant, but a digital rectal exam can save a man's life. Its purpose is to screen for cancer of the ...

The pelvic floor, a hammock-like structure of muscles spanning the bottom of the pelvis, serves as a foundation for core stability yet remains misunderstood by many fitness enthusiasts and ...

Pelvic floor problems? Urine trouble. If you find yourself leaking from time to time — or constantly feel like you need to run to the bathroom — it may be time to admit you’re struggling ...

Pelvic floor health isn’t just about doing Kegel exercises. It’s also about small habits that, when repeated daily over time, can have a shocking impact on our overall health and well-being.

It’s easy to forget about your pelvic floor — until it starts making life miserable. Like a hammock at the base of your pelvis, these unsung muscles keep your core stable and hold vital organs ...

This form of physical therapy targets the muscles of the pelvic floor, which can play a crucial role in both bowel and bladder function. Irritable bowel syndrome (IBS) is a common gastrointestinal ...

Enlarged Lymph Nodes Throughout your body ... Modifying your activity Taking OTC pain medication Icing the area on and off Surgeries to the pelvic area or childbirth may also cause osteitis pubis. It ...

When I was newly pregnant, I was first introduced to pelvic-floor exercises by my occupational therapist, Meredith Waymire. Because I have a history of low-back pain and sciatica, I hired a PT to ...

The key to a good sex life, plus proper bowel and bladder function, is a healthy pelvic floor. Here’s how to keep this essential part of your body strong… It’s probably not something you ...