“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Your exact daily protein needs vary based on factors like body weight and activity level, a general guideline from the Recommended Dietary Allowance for protein is 0.36 grams of protein per ...

“Methotrexate may stay in the body longer than desired if used with chlorophyll supplements,” she explains. Something to keep in mind: The U.S. FDA does not regulate dietary supplements as drug ...

The best choice depends on your lifestyle, diet, and health goals: If you eat fish at least twice a week, you likely don’t need supplements. Whole fish provides a wider range of nutrients ...

The British Dietetic Association says it’s better to improve diet before considering supplements. Some groups, like infants, pregnant women and those with a diagnosed deficiency, need supplements.

Do you take dietary supplements? We spoke with a doctor who says she wants you to think twice about it. This is why. DENVER — While some dietary supplements have true benefits, others come with side ...

Dr. Mehmet Oz, nominated by President Trump to lead the Centers for Medicare and Medicaid Services, promises to fight healthcare fraud and improve Americans' health. However, his past promotion of ...

As we age, many of us turn to dietary supplements hoping to keep healthy and vital for as long as we can. But health experts say before you start taking something, there are a few things you ...

Some evidence shows that fiber from foods helps people feel full, which may help people adhere to a lower-calorie diet and lose weight. Taking fiber supplements with a meal may help manage blood ...