Summer in India brings the sweet, golden delight millions look forward to every year: mangoes. Often hailed as the “king of ...

Blending childhood flavours with street smarts, this 32-year-old has turned a humble recipe by his Thai mum into a viral ...

Next time you reach for a fruit, remember that the peel might just be the healthiest part. Don’t let these nutritional ...

Cookbook author Robin Miller shares her secret to perfectly bright, fresh fruit salad. Here's how to make the perfect-anytime ...

We frequently hear about the health benefits of fruit peels, but one that’s often overlooked is the avocado peel. Though it ...

Applying mango peels on skin can help reduce hyperpigmentation and promote an even skin tone due to its skin-lightening properties. According to PubMed, mango peels have antioxidant, antibacterial ...

The next time you peel a fruit or vegetable and head to the bin, think twice, you might be throwing away the most nutritious ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

A close up shot of apple fruits. Illustration photo by Unsplash Peeling pears removes a large portion of their ... Despite its fuzzy texture, the skin offers a host of health benefits. Mango skin ...

When Tom and Bryson give you green mangoes, what do you do with them? First I get excited, then I made mango chutney and ...

Mango peels are rich in antioxidants and fibre. You can blend them into smoothies or use them in juices and even for homemade jams Lemon peel is full of vitamin C, flavonoids, and essential oils.