Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

Tapping into the resistant starch in bread, pasta, and white rice can quickly boost the nutrition of these carbs.

Cybelle Tondu’s new recipe combines crispy-edged chicken cutlets with tender lettuce, sweet peas, salty prosciutto and a ...

The restaurant space formerly home to Chomp Chomp in downtown Bend hasn’t changed drastically since the opening of Spiceland, ...

Veggie protein can be a great way to boost your intake at meal times or support a plant-based diet. This canned vegetable ...

Food-at-home prices in April saw the smallest month-over-month increase since 2020, the Bureau of Labor Statistics reported.

Looking to add more protein to your diet on a budget? It may be time to think outside the box and check out these non-meat ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

When it comes to rice and pasta, dieticians recommend eating brown or whole grain because they're more nutritious. But you ...

This tasty vegetarian chilli is packed with lentils, veggies and beans. Serve with rice and guacamole ... Add the tomatoes, purée, stock and peas, bring to the boil and simmer until the lentils ...