Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative colitis (UC) is a chronic type of inflammatory bowel disease (IBD). Eating certain types of food may trigger ...

There’s no specific diet for people with microscopic colitis, but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine.

There's plenty of evidence that eating oatmeal lowers cholesterol levels. It's such a well-accepted belief that the FDA gave it the status of a "health claim" in 1997. This allows manufacturers to ...