Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie. This partner workout engages two people in a series of exercises that prepare the body ...

So when I got the chance to try out a CrossFit-style partner workout in Reebok Nano X5 Training Shoes ($150), I jumped at the opportunity. Luckily, I was among a motivated group of women athletes ...

You can get to know your partner better than ever (there’s ... Head over to the Strong Women Training Club to try our four-week Strength Training for Runners plan. You’re now subscribed ...