Full-body warm-up: Begin by increasing your body temperature and preparing your muscles with a half-pyramid of pull-ups, push ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

U.S. fires head of military base in Greenland after JD Vance visit ‘for undermining chain of command’ A bond selloff is worrying Wall Street. Here's why it matters for you. Fire erupts after ...

Italian sports and gym equipment manufacturer Technogym is leading the charge, developing a first-of-its-kind interactive gym ...

For over 32 years, CAF's exclusive and global prosthetic partner Össur has provided cutting-edge sports prosthetics to ...

Two moms are proving that getting strong can also be fun! In a jaw-dropping partner workout challenge, one mom holds a ...

Actor Shalin Bhanot celebrated World Health Day by working out with his dog, Swag. Sharing a video on Instagram, Shalin is seen enjoying an energetic outdoor session with Swag as his fitness ...

Find a workout partner who can properly spot you on your first few attempts. You'll feel more comfortable having a safety net (and a cheerleader)—and you can really attack your lift that way ...

Fitness trackers don’t just track fitness anymore. Sure, your workouts are still a key part ... there’s no better wrist partner. At a lower cost, this watch isn’t as powerful as some more ...

This is why young and old are getting a very positive extra health benefit that has nothing to do with fitness ... I don’t have a partner, I don’t have family and sometimes it gets really ...

I've even hired people I met in fitness classes. Our chief of staff was my workout partner at a gym in Paris. It took about two months before we started talking about what we did for work ...