Learn how a workout buddy can enhance your gym experience with motivation, accountability, and improved performance.

Workout dates are a must for me. They help weed out the duds who don't share the same interests and it's always fun to watch ...

Don’t let traveling and going on vacation stop you from a good workout. Jenn Edwins with Phoenix Fitness of Greenville ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...

THIS weekend, the National Stadium at the Singapore Sports Hub in Kallang will be where thousands of athletes – many of them ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low ...

F45 Training South Africa, a franchisee of one of the world’s fastest-growing functional fitness brands, has hit a powerful ...

Since the first edition of Hyrox in Singapore in 2023, the number of people taking part in the fitness craze has skyrocketed.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This week's Press Run has news about the annual Sts. Constantine and Helen Greek Festival coming July 24-27 to Cleveland ...

Ask anyone who Man City's most important player is, and you'd hear one name repeatedly: Rodri. After a nine-month injury ...