Israeli forces continued their daily incursions into Palestinian towns, villages and rural areas, which have been happening ...

Let me introduce you to this enchanting little town that feels like stepping into a vintage Florida postcard – one where you ...

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.