In recent years, matcha has become a popular substitute for coffee. If you're on social media, you'll know that matcha has ...

Anaemia is a blood disorder that occurs when people have low Red Blood Cell RBC and haemoglobin levels This is why many individuals wonder whether donating blood can lead to the condition But here’s ...

While some infestations show obvious symptoms, others can go unnoticed for years, leading to chronic health problems. If you experience any of the following signs, it may be time to deworm: ...

When iron levels are low ... cracked skin at the corners of your mouth that just won’t seem to heal, it could be a sign of a vitamin B deficiency. Particularly, B2 (riboflavin) and B6 play ...

Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...

Check the colour of your urine during the day to ensure it is a pale ... a B12 deficiency can impair energy production and lead to anaemia, resulting in excessive fatigue. A lack of iron, which ...

Anemia is the medical term for a lower-than-normal number of red blood cells circulating in the bloodstream. Red blood cells ...

A 2023 study found that Ötzi, the famous ancient glacier mummy who lived 5,300 years ago before succumbing to a violent death ...

All gals with pale skin know the struggle of finding the right colors that flatter your complexion. Though it may feel challenging at times, there’s a simple solution that can ease all your woes.