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‘I thought chest pain was from tight bra – then doctors found 20 tumours’
The 33-year-old was experiencing strange symptoms including extreme fatigue, loss of appetite and stomach issues ...
Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help
While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...
Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting
“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...
How to Tell You Have a Hernia? Signs and Symptoms
So, if symptoms or pain occur, you should talk to your doctor about treatment options. For example, painful hernias will typically need surgical repair. Below, learn about common hernia symptoms and ...