One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the foot ...

It supports the arch of your foot, ... There are a few things you can do at home to reduce foot pain: Apply ice to the painful area for about 20 minutes at least four times a day.

Arch pain, also known by the medical term plantar pain, refers to pain in the arch at the bottom of the foot. This pain can present as a result of various causes, usually following activities that ...

The location of pain in the foot can help doctors determine the underlying cause. Depending on the cause, foot pain may or may not require medical treatment.

Older patients often write it off as just another inevitable side effect of aging or blame their heel pain on arthritis,” says Stephanie Hook, executive director of the American Board of Podiatric ...

According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, and keep you moving—pain-free.

The arches of your feet absorb the shock of every step you take. So it’s only natural they feel painful from time to time. But when foot arch pain strikes frequently, it can affect your day-to ...

What Are Flat Feet? If you look at an adult foot from the inside, you'll usually notice an upward curve in the middle. This is called an arch. Tendons -- tight bands that attach at the heel and ...

In fact, the best shoe inserts for arch support can be especially beneficial for some extra relief—especially for those with chronic foot pain, injury, or fatigue. “Arch supports are designed ...

For the appropriate management of arch pain, it is essential first to establish the cause of the pain, which will enable the optimal treatment decision and techniques. Management may then include ...