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We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our endurance and mental grit. With a relentless 3:23 song dictating our ...
And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...
A Newcastle man is undertaking nine epic challenges - running, swimming and cycling across the world over seven months for a ...
You have been bedrotting, doomscrolling and living the same day on repeat everyday. But now, it is time to get your things ...
A central Illinois man climbed out of the regions corn and soy fields to summit the tallest mountain in the world — with his ...
15h
Bicycling on MSNThese 7 Bosu Ball Exercises Will Strengthen Your Core Like Nothing Else. Your Bike Handling Skills Will Thank You.There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...
22h
Mansfield and Ashfield Chad on MSN2,000km, 5 Countries, 31 Days: One man's border walking journey changes livesStephen Johnson, Managing Director of Quooker UK & Ireland, will take on a challenge of extraordinary scale: walking 64 ...
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