Walking is an easy, simple way to get cardio exercise in, and you can do it pretty much anywhere outdoors or indoors with a treadmill. Studies show that walking can prevent heart disease risk ...

To make a simple balsamic vinaigrette, combine 3 parts extra-virgin olive oil with 1 part balsamic vinegar. Add a little Dijon mustard, salt, and pepper and mix well. The MIND diet was created to ...

When it comes to making chili, knowing the difference between beans is important. It seems obvious that chili beans would be used for making a pot of delicious chili, so where do kidney beans fall ...

Parkd (ASX:PKD) has locked in a five-year exclusive licensing deal with Fielders (part of BlueScope Steel) for its metal decking support bracket (MDSB) and system (MDSS) for the construction industry.

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KUTV — Getting regular checkups that focus on preventive care can help you stay well. They can also help you catch certain conditions early, potentially helping you live a healthier and longer ...

Punjabi superstar Diljit Dosanjh, whose Dil-Luminati Tour has been a massive rage across the globe, is sharing tips on how to combat tension in routine life. On Wednesday, the actor-singer took to ...

FORMER Miss Universe Ireland Aishah Akorede has revealed how doing Dancing With The Stars could be helping her lifelong battle with sickle cell disease. The 25-year-old previously revealed how she ...

This can be as simple as asking a friend or family member not to stop by unannounced or taking a rain check on plans if you are feeling overwhelmed. Procrastination can cause stress, which ...

Simple "fixes," such as changes in diet and weight loss, can help prevent the supersaturation of urine or the production of substances that lead to crystallization. Some of these strategies work for ...