Gennings Dunker plays offensive line at Iowa. He eats a lot of food. His diet requires him to consume at least 5,000 calories a day. At least! Dunker, a ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Food & Drink The Truth Behind the Keto Diet, the Fat-burning Performance Meal Plan With the keto diet, you can get shredded, fight cancer, and wipe out diabetes forever. The only wrinkle?

A registered dietitian tested the best meal replacement shakes from Huel, Orgain, and Koia, whether you're seeking more protein or a convenient option on the go.