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From iron-rich food items to including complex carbohydrates, know what to eat during periods and what to avoid.
Crunchy Family on MSN1h
Understanding Ovulation While Breastfeeding with No Period: What You Need to KnowIf you’re breastfeeding and haven’t had your period return yet, you might be wondering what’s going on with your body, ...
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Cosmopolitan India on MSN#BodyTalkWithCosmo: Training based on your menstrual cycle is the future of fitness. Period.Your hormones aren’t out to get you—they’re here to guide you. Here’s how syncing your workouts with your menstrual cycle can ...
Throughout the four phases of your menstrual cycle, your hormones affect your skin in different ways. Here's how you can ...
Registered dietitian Ayla Barmmer told The Post that about 15% of her patients taking GLP-1 medications have struggled to ...
Hidden fertility killers sabotaging your conception efforts - discover everyday toxins, stress and lifestyle choices blocking ...
Women with regular spontaneous periods (menstrual cycles) may be offered a range of cycle regimens to prepare the womb lining (the endometrium) for FET. Alternatively, FET can be carried out after ...
White discharge without any other symptoms is normal, but it can also be a sign of yeast infection, trichomoniasis, and more.
In a move to challenge deep-rooted stigmas, Nigerian filmmaker Imoh Eboh has released 28 Days, a short film that confronts menstrual taboos and reimagines how society understands and discusses the ...
Many female athletes bypass their natural menstrual cycle to avoid losing performance: a practice that can have negative ...
Dr Asha Chesnutt, who works on Apple’s clinical team, explains how the cycle tracking is at the heart of the health app.
Discover how your menstrual cycle affects memory and brain fog. Estrogen and progesterone create predictable cognitive ...
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