Experiencing foot pain, discomfort, or fatigue? Slipping in a pair of comfy, supportive insoles into your walking shoes or running shoes can help. In fact, the best shoe inserts for arch support can ...

A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not it’s ...

One-seam sinkers don’t function the same way that a regular sinker or two-seamer does, relying less on heavy pronation and more on Seam-shifted wake (SSW) to generate the desired movement. SSW is the ...

It comes with cushioned insoles though you can swap them out with your own orthotics. The boots also have a nylon shank for added support and give you more flex than a steel shank. Work boots tend ...

On the contrary, flat feet (pronating feet) may need a rigid orthotic to control the pronation or a softer orthotic as an accommodation for the pronation that is occurring and to cushion the foot ...

While orthotics are often helpful, they may not always fully address the issue especially if pronation is severe or if other complications, such as arthritis or tendon strain, are contributing to ...