Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Supercharge your weight loss journey with these 3 cheap over-the-counter supplements Feb. 12, 2025, 6:00 a.m. These ...

But is it really all that is cracked up to be? And, as is the case with all supplements, is it safe? A piece on the Mayo Clinic Press website calls it a “promising supplement” but adds that it ...

The natural supplement may help with weight loss ... has been a staple in traditional Chinese medicine (TCM) for over 400 years. Historically, it has been used to treat gastrointestinal infections ...

A recent study published in The American Journal of Clinical Nutrition has raised serious concerns about prenatal vitamins, ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to lose weight. And for those people, when it comes to weight loss, proper ...

UC San Diego researchers identified blood markers predicting suicidal thoughts with 90% accuracy. Their study links ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Although there are prescribed medications available to manage these issues, numerous men opt for over-the-counter supplements to enhance their prostate health. This article aims to investigate the ...

“But, if dairy is exacerbating your Crohn’s symptoms, then over-the-counter calcium ... they often also prescribe a folic acid supplement to compensate for folate loss. Folate is a B complex ...