Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Supercharge your weight loss journey with these 3 cheap over-the-counter supplements Feb. 12, 2025, 6:00 a.m. These ...

A recent study published in The American Journal of Clinical Nutrition has raised serious concerns about prenatal vitamins, ...

UC San Diego researchers identified blood markers predicting suicidal thoughts with 90% accuracy. Their study links ...

Experts suggest shampoos, treatments and other tools to help manage hair loss and excessive shedding. View Entire Post › ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Folate plays an integral role in the 1-carbon cycle (Fig. A). It is first converted to 5-methyltetrahydrofolate (MTHF) and then combines with homocysteine, in a reaction catalyzed by vitamin B12 ...

Stool softeners, also known as emollient laxatives, are over-the-counter (OTC) medications used to soften ... Unlike many other types of laxatives, but similar to fiber supplements, docusate sodium ...

Hearing aids became available over the counter in the US only a couple of years ago. I tested some of the top options to find the best ones you can buy. I analyzed a mix of in-ear, over-the-ear ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...