An underused park in Phoenix has transformed with a new outdoor gym, funded by the ward project, aimed at enhancing community ...

The ultimate finds to keep you moving, motivated, and totally unstoppable this summer season - including gorgeous picks from ...

Get in shape alfresco-style with outdoor gyms and training sessions, yoga in the park, or Sport for All, which has golf, Tai ...

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...

The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the ...

Ella Plevin had finally found her fitness groove with an amazing instructor. Then he left her gym. She turned to AI and is ...

A brand-new outdoor gym hailed as one of the finest in the South West is set to open in Cranbrook, with a global calisthenics ...

TikTok has made walking cool again. If you’re keen to jump on the low-impact bandwagon, these are the best styles to lace-up ...

Bollywood stars are changing fitness norms. Salman Khan faced trolling but responded with gym photos. Actors like Shah Rukh ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...