Research based on the world's longest living people found that eating less of this food could have some lasting health ...

Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

According to the USDA, only 10 percent of people eat the recommended amount of vegetables, which is roughly 2.5 cups a day.

Whether roasted, spiralized, air-fried, or transformed in other ways, veggies are not only delicious but also some of the ...

The pointy-topped stalks aren’t the only veggies that can affect the odor (and even color) of your urine. Eating high amounts of beets can turn your pee a rather alarming shade of crimson ...

Only 22% of adults eat legumes at least twice a week, and 29% of men and 26% of women eat whole grains daily. However, it is in the intake of the fruits and vegetables where the insights are most ...

The basic premise is that eating vegetables is a slog ... Gone are the days when the only options available at fast-casual restaurants were the celery sticks that came with chicken wings.