You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

Just 35 minutes of moderate to vigorous physical activity per week could slash dementia risk by 41 per cent in older adults, according to groundbreaking research from Johns Hopkins Bloomberg School of ...

High blood pressure - also known as hypertension - can lead to severe cardiovascular disease, heart attack or stroke. Six in ...

Florida Man is now officially old. Yesterday I got a handicapped parking permit that's good for four years. I thought I was getting old when I started using a cane, but the parking permit really makes ...

Comedy is being trialled as a potential treatment for mental health issues in a groundbreaking new scheme. The initiative, ...

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

Trials are taking place to see if “comedy-on-prescription” can help improve people’s mental health, reduce NHS costs and offer alternatives to antidepressants.

What are the main issues of living with dementia as a younger person? Younger people with dementia experience a range of challenges, which are often different to those that older people face. Younger ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

It includes diet, exercise, and lifestyle strategies ... which tend to add up quickly. A 2019 study found that people who were offered a highly processed diet consumed more calories and gained weight, ...

But getting older doesn't have to mean slowing down. The trick to aging well is ensuring you keep the same healthy habits and prioritizing your physical fitness. A well-rounded exercise routine ...

Switching from beta-blockers to digoxin as first line therapy for heart rate control in older patients with atrial fibrillation (AF) and symptoms of heart failure could produce a cost saving of over ...