Just five minutes of light exercise a day leads to "big reductions" in dementia risk among frail older people, according to a ...

“Research in America has estimated an incentive programme offering 30% off the cost of fruit and vegetables over a lifetime ...

The Older People's Commissioner for Wales has visited Penley and Marchwiel, to see how community activities are helping ...

Ageing is something that happens to us all (if we're lucky) but one expert has said there's a particular body part which can ...

After a bit of back and forth, the call disconnected for some reason. Charlie was called back by one of Kelly’s superiors, whose role is described by NHS 111 as a “non-clinical coach”. The coach ...

Jigging around in your kitchen to music is equivalent of a gym session or a jog of the same length, scientists say ...

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

Improvements in human life expectancy throughout Europe have slowed significantly since 2011, with England experiencing the ...

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

The Manchester Metropolitan University study into the long-term effects of vaping, due to conclude next month and seen ...

Lipoedema causes fat to abnormally build-up mainly in the hips, buttocks and legs, leading to a disproportionate shape. The ...