A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

A muscular bodybuilding mum was denied access to the women's changing room after being mistaken for a man posing as a woman. Astonished Kely Moraes, 45, who has a 25-year-old daughter and a seven-year ...

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on ...

"The brain," Derrick L. Hemphill Jr., was 15 when he and Nyjuan L. Manning, 17, "the muscle," were charged in '23 with holding up men after dice game.

Discussions of strength often mean brute force and sprint speeds — qualities associated with male physiology. But female ...

Yang Xinmin, known as the Grandfather of Bodybuilding, reveals his secrets and diet to stay in top shape at 77. Yang Xinmin, a 77-year-old Chinese athlete, has revealed the secrets of his timeless ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

A home intruder in Rochester, NY got the surprise of a lifetime when the house he chose to burglarize ended up being the residence of an 82-year-old female ... late Thursday, a man allegedly ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

A bodybuilder competing in Brazil died during a competition on Saturday after collapsing on stage in front of judges and an audience after suffering a cardiac arrest ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

In light of recent revelations about Biden’s declining health, as a doctor and an expert in aging, I have been thinking about ...