Stumped on your morning meal? Look at these unusual plant-based breakfast ideas for high protein or just plain tasty recipes.

The protein bar section of the grocery store can look a little like you’re browsing the candy display. Colorful wrappers ...

This blueberry-coconut-walnut baked oatmeal gets ... these cookies offer a hefty dose of fiber to keep you feeling full, as well as healthy fats and plant-based protein for lasting energy.

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Want to give your breakfast a majorly hearty flavor boost? Look no further than almond butter. Here's how you can work the ...

Find out how vegans can save money with these Costco vegan hacks and stock up on whole food essentials with confidence before ...

Snacks For Kids was born out of one too many “I’m huuungry!” complaints I hear and see from kids between lunch and dinner!

Each serving delivers 12 grams of protein, and trust me, you’ll want to keep this one on repeat. Swap option: You can swap in sugar-free syrup or sweetener instead of maple syrup or honey if you ...

Celebrate all the mother figures in your life with these delicious brunch recipes, including savory quiches, fruity muffins ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Coconut, or Cocos nucifera, is sometimes called the "tree of life" because of its tremendous versatility—providing a high-calorie food, coconut water, fiber for ropes, and more. Coconut has ...