These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

Bethany Dobson spends an hour every Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute-by-minute breakdown of how with Business Insider.

Saturated fat: Saturated fat is something you’ll often find in salad dressing. According to the American Heart Association, ...

I don’t cook salmon very often, but reading and writing about the Marathon recently made me question why it’s not on regular ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

Take advantage of the season's gorgeous produce by making these delicious vegetarian recipes, like avocado chickpea salad and ...

Current Quincy Swim and Gym employee reopened The Salad Bar restaurant at the Swim and Gym facility after the restaurant ...

Each temperature-controlled vending machine is filled with a rotating menu of over 25 items, including salads, protein bowls, ...

Bikky, a customer data platform built exclusively for multi-unit restaurants, announced its partnership with Salad House, a fast-casual health-focused franchise known for its fresh chopped salads, ...

The promise of AI-powered calorie counting is efficiency—snap and go, no manual entry required. But my experience revealed a ...

The Rio Rancho Public Schools’ Nutrition Department is being recognized for bringing hearty and healthy meals to students. The U.S. Department of Agriculture said ...