Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

When the curve is beyond what’s considered normal (greater than 40 degrees), we refer to ... Muscle strengthening exercises, ...

The increasing dependence on online gaming finally resulted in an abnormal curvature of the spine and problems in walking and passing urine. “This excessive gaming led to a significant kypho-scoliotic ...

Support for the authors' conclusion would require independent methods of disrupting CPG function and determining if this is accompanied by spine curvature. Nevertheless, the data showing correlations ...

Perhaps the Chiefs felt a bit uncomfortable in the penultimate spot and decided to go back into their "normal" role at No. 32 overall—the spot reserved each season for the defending Super Bowl ...

Diagnosed with scoliosis at the age of 10, Macie developed a serious spinal curvature that made it difficult to continue to play her favorite sport, softball, without pain. Credit: BAM Marketing ...

Diagnosed with scoliosis at the age of 10, Macie developed a serious spinal curvature that made it difficult to continue to play her favorite sport, softball, without pain. Credit: BAM Marketing ...

Text neck, if ignored and untreated, can result in serious long-term consequences, such as flattening of the spinal curvature, early onset of arthritis, spinal misalignment, spinal degeneration ...

5. Deep Breathing For some people, AS can make it harder to breathe. This is due to spine curvature and stiffness as well as inflammation and stiffness in the ribs. In one study, breathing exercises ...

Spine curvature disorders affect millions of Americans ... but on a side-view X-ray instead. Normal kyphosis in the thoracic spine measures between 20 and 45 degrees. Anything beyond 45 degrees ...