Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

“The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the muscle-building response,” Nicholas Burd, a professor of health and kinesiology at ...

A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Additional clarity could emerge during US Vice President JD Vance’s ongoing visit to India, where he is set to meet Prime ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

The recommended dietary allowance for a “basically healthy individual,” is about a gram of protein for every two pounds of ...