Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

From nuts and seeds to tofu, yogurt and eggs, here we reveal how to eat a high-protein diet, without relying on meat.

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

Protein uses energy, but does it produce energy? Sort of. The process involves multiple steps. Find a simplified answer here.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Eating meat is no longer just about heart disease, stroke, cancer, and diabetes. It’s about dementia, too! A study of 133,000 ...

While no exact ... Monster Meat, Milady! as, Like any proper noble lady, one must have certain acquired tastes. For Melphiera Marchalrayd, she just happens to crave a rather exotic protein ...

Both flavours mix beautifully with water, as directed, and produce smooth shakes that are non ... protein and slow-digesting casein protein. It also has 3g of creatine, which can be used as a ...

The city of Huntington Beach is now a non-sanctuary city after the city council voted to approve Mayor Pat Burns’ initiative to make that declaration last night. Currently, California is a ...

If people substituted processed red meat protein for that found in nuts, tofu or beans, they could reduce their dementia risk by 19 per cent, according to the study. The rate of cognitive ageing ...