A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

The recommended dietary allowance for a “basically healthy individual,” is about a gram of protein for every two pounds of ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts ... anchovies and trout check all of those boxes. Low- and no-fat dairy products such as milk, yogurt ...

Good news for vegans and vegetarians: There are lots of good non-meat protein sources, Brede said, such as nuts, beans, eggs and soy products like tofu. Even grain products like bread, rice and ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

"When the war started, there was a food shortage. There is no food. So (turtle meat) is an alternative for other sources of protein. There is no meat, poultry or vegetables." The UN's Office for the ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...