One item that I was sure would be superfluous has become as essential for my own sleep as it is for my child’s is a sound ...

For Corgis Brady and Graffiti, sleep is one of the most important needs—just not in their own beds. These two are real-life ...

If you’ve ever felt alone with your thoughts in the dark, this quiet trick is a way to feel held, not haunted.

People spend about a third of their lives asleep. Yet, surprisingly little is known about how our brains control falling asleep and waking up. Now, researchers led by Prof. Henrik Bringmann at the ...