Sleep deprivation is the number one public health disease of our times, and it’s hitting young adults and teenagers hardest.

Teen skin and hair care advice from Dr Garekar includes using gentle cleansers, appropriate moisturisers, and sunscreen. Find ...

While my generation was taught that no one would love you with pimples, today kids are learning that to love yourself is an ...

Algebra, history, sleep training — it’s all part of your regular school day if you attend Mansfield Senior High School in Ohio. Educators there are hosting a “sleep intervention” for their students to ...

Because of the Routine King posted a super rare late-night routine after watching a basketball game, fans poked fun at Ashton, commenting that he spends all his time doing his routine and making it ...

NBC’s comedy institution “Saturday Night Live” (“SNL”) is crossing the pond to launch a British edition in partnership with Sky. The iconic late-night sketch show, which has been a ...

Starting your day on a good note will make your routine flow freely ... circadian rhythm because eventually when you sleep well at night, you wake up fresh in the morning.” ...

Along with K-dramas and K-pop groups, American consumers just can’t get enough of affordable, ultra-filtered Korean sunscreens, glass-skin face serums and 10-step skincare routines.But these ...

Photo / Michael Craig A death after a routine tonsil operation is extremely rare but not unheard of in New Zealand, a leading surgeon said after the sudden death of a young boy in Auckland.

“These findings have implications for the ongoing training and development of health promotion in approaching and discussing the topic of PA [physical activity] in routine care for current and ...

Fitness influencer Ashton Hall, known for his viral morning routine and strict 7:30 PM bedtime, shocked fans by appearing at a Miami Heat game that was still going on at 9:34 PM on Monday night.

The old routine might have outlived at least part of its usefulness. The players are now allowed to work with the coaches during other parts of the off-season, making a full-scale spring session ...