It's not too late to make a few more New Year's resolutions. Why abandoning an ambitious resolution this year is completely alright You're not alone if you've forfeited a few lofty promises ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s ...

5, 4, 3, 2, 1! Around the world, many don’t just count down as the new year rolls in – they also make a resolution for the coming year. This can be a goal they want to accomplish, a commitment ...