Sleeping on one’s stomach may be about as common as it is maligned: According to a nationwide survey by The Better Sleep ...

Using multiple pillows while sleeping may harm your spine, warns physiotherapist Samantha Spiegel. She explains that ...

SP: The most exciting healthcare trend in spine surgery is the transition to outpatient surgery. Most spine groups are dependent on a hospital. A big portion of the inpatient work that we do is at ...

Multilevel decompression exhibited comparable postoperative outcomes with that of single-level decompression in patients with lumbar spinal stenosis.

A home theater revolution has changed the way we experience entertainment, as more homeowners than ever are creating dedicated viewing spaces that rival commercial cinemas. At the epicenter of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

The Saatva Classic is the perfect mattress for those who want a firm mattress but don't want to sacrifice pressure relief.

For those who experience back pain, a bed that maintains neutral spinal alignment is key. Mattress firmness is subjective, but those with back pain will need a mixture of support for their back ...

Spinal cords were transversally cut at 14 μm thickness and sections were collected on Superfrost Plus slides using a cryostat (Microm HM550, Thermofisher Scientific, Waltham, MA, USA). Toluidine Blue ...

Objectives Traumatic and non-traumatic spinal cord injury produce neurodegeneration across the entire neuraxis. However, the spatiotemporal dynamics of spinal cord grey and white matter ...

Get a chair with lumbar support, or place a small pillow behind your back while you sit. Place a small rolled-up towel beneath the arch of your lower back as you sleep. Wear a weight-training belt to ...