There’s a name for the kind of exercise that benefits the brain: dual-task training or neuromotor exercise, explains Ryan Glatt, a brain-based certified personal trainer at the Pacific Brain ...

"Our findings suggest that exercise interventions, including aerobic, multicomponent, or neuromotor exercises, can help improve clinical negative and positive symptoms," the authors write.

This randomized controlled trial will evaluate the effectiveness of tele-exercise to promote empowered movement in individuals with SCI (TEEMS), an online group exercise program, compared to a ...