In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

India has deployed MiG-29 and Jaguar fighter jets for the 'Desert Flag' exercise in the UAE, showcasing its commitment to strengthening defense ties with friendly nations. The exercise aims to ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

The release also stated that while in the region, the crew took part in at-sea operations as part of the Submarine Command Course and participated in Exercise Lungfish, a tactical development ...

A woman in the southern African country of Namibia runs a program that harnesses the power but also the gentleness of horses to help children with learning disabilities and conditions like attention-d ...

All you need is a good plan with staple exercises using equipment you can find just about anywhere. Here, Ellis highlights four exercises that can serve as the foundation of your workouts.

The Indian Air Force is participating in a premier multinational air combat exercise in the United Arab Emirates, which will take place from April 21 to May 8. The IAF is fielding MiG-29 and ...

Many of us don't think about our brains all that often. We're more likely to focus on immediate problems like a twisted ankle ...

Slowly control yourself back to the starting position. Over time, try to provide less support with your feet to make the exercise more challenging, in line with your increasing strength levels.

Natural remedies and lifestyle changes cannot enhance breast size. Certain exercises, however, can help increase the strength and tone of your chest muscles. Maybe you own a top you think would ...