The first step to navigating PMDD, for both neurodivergent individuals and those around them, is to be curious. Dr Swetha and Pooja suggest using the RAIN paradigm — ‘Recognise’ the symptom ...

If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep trackers — wearable devices that monitor all your vitals — provide detailed summaries of your ...

Narrative voice is both a strength of “The Sideways Life of Denny Voss” and a thorn in its side. The title character is the narrator. Almost 30, he is neurodivergent and he lives with the ...

Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep. By Caroline Hopkins Legaspi Dr. Sujay Kansagra spends enough time on social media to have opinions ...

The project builds upon research conducted by NeurodiversAtSea which identified a lack of industry support for neurodivergent seafarers, with just two out of 118 survey respondents reporting their ...

A new exhibition titled "The Art of Autism: A Different Lens" has opened at the Oceanside Museum of Art, showcasing works from more than a dozen neurodivergent artists during Autism Awareness Month.

On X, formerly known as Twitter, @ADHDForReal recently posted a screenshot of a TikTok call for people’s “most unhinged neurodivergent hacks. I don’t mean ‘set multiple alarms on your ...

Besides tax hikes, a meals tax, and cuts to public safety, Fairfax County is also projecting cuts to resources supporting the neurodivergent community. Soon to be undermined by budget plans is ...

This can also help neurodivergent people. Apple has included a function called "background sounds" in its accessibility features for several iOS versions, which can be switched on to include rain ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...