I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

The Windshield Wipers can be attempted if none of the previous exercises are working. Lie on your back with your knees bent ...

Characterized by irritation of the sciatic nerve in the lower back (or lumbar spine) region, sciatica “usually feels like a deep throbbing pain that radiates from the back or buttocks,” said physical ...

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the ...

Sciatica pain occurs when the sciatic nerve, which runs from the buttocks down to each leg, becomes damaged, often due to a herniated disc or bone overgrowth putting pressure on the nerve roots in ...

Sciatica pain refers to the discomfort a damaged nerve along the sciatic nerve can cause, which extends from the buttocks down through each leg. The condition typically occurs from a herniated ...

Sciatica pain refers to the discomfort a damaged nerve along the sciatic nerve can cause, which extends from the buttocks down through each leg. The condition typically occurs from a herniated ...

An Australian team that studies the best non-surgical ways to treat your back pain said steroid injections, paracetamol, acupuncture, heat, massage, osteopathy, electrical nerve stimulation, and ...

A recent study published in Psychophysiology provides new insights into how stimulating the vagus nerve through the ear might influence brain function. Researchers found that a single 30-minute ...

There are figures that leave no room for doubt, and this is one of them: over 600 million people worldwide suffer from low back pain. And the situation is only going to worsen. It is estimated that by ...

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...