Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

All you need is a good plan with staple exercises using equipment you can find just about anywhere. Here, Ellis highlights four exercises that can serve as the foundation of your workouts.

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when you leave home and move into assisted living. Here are some of the best ...

What's more, the food debris left behind when you refuel after exercise provides rich "nutrients" for these bacteria. At this time, a small piece of Super Deer dental floss can be the guardian of your ...

Like traditional flossing, using a water flosser can be useful for maintaining dental hygiene. “They’re for any age because they can help you to dislodge food or plaque that gets stuck in ...

It happens because of high blood sugars. When your blood sugar is high, it can cause nerve damage in your eyes which, in turn, can lead to decreased tear production. Additionally, high blood sugar ...

“[You would have to be] like a maestro.” Cooley admitted that because he isn’t a full-time pipe maker, he was reluctant to share his experience with Queen City Nerve. “I feel like I’m speaking for a ...

Exercise can bring many benefits to your menstrual cycle. Regular exercise, like yoga, stretching, or aerobic workouts, can reduce menstrual pain by up to 25%, research shows. Exercising during your ...

An all-encompassing guide to understanding Alzheimer's disease.

Ads for supplements claiming to treat erectile dysfunction (ED) are not hard to come by. Some even say these products work better than prescription ED drugs like Viagra (sildenafil). But this and many ...