She says another possible cause of shoulder blade pain is thoracic outlet syndrome. This group of conditions results from compression on the blood vessels and nerves in the lower neck and upper chest.

Pancreatitis typically causes left-sided referred shoulder pain. The diagnosis of shoulder ... well as a thorough physical ...

Muscular issues can cause shoulder blade pain. Muscles and tendons in the rotator cuff, across the scapula, up into the neck, and down into the arm are common pain sites. a heart attack aortic ...

Enduring neck and shoulder pain can be quite troublesome ... as they reduce the friction and irritation that can cause nerve pain. Additionally, bras with a seamless design or minimal seams ...

There are several muscles of different shapes and sizes in the upper back, which help with neck, shoulder, and arm movements. Injuries to these muscles can cause upper back pain. The feeling can ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest breathing while holding the tummy in means as your body tries to find space ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...