Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

The auricular muscles, which enabled our distant ancestors to move their ears for better hearing, activate when people try to ...

Most of us heard “sit up straight” from our parents at some point in our lives. While it might have been annoying back then, ...

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

“A lot of older adults … never go back home after that hip fracture or blow to the head ... muscle strength and stability,” notes Batts, who recommends improving your balance using static exercises ...

But NPR's Nell Greenfieldboyce found that this old term seems to hold a bit of truth ... saw changes in the signals to one particular ear muscle. HACKLEY: The muscle that lifts the ear upwards ...

But NPR's Nell Greenfieldboyce found that this old term seems to hold a bit of truth ... the researchers saw changes in the signals to one particular ear muscle. HACKLEY: The muscle that lifts the ear ...