Orange juice is loaded with nutrients like vitamin C, but also sugar. Health experts weigh in on whether it's healthy to ...

Guava leaf tea is becoming popular for its health benefits. It may improve liver health and boost fertility. This tea aids ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Did you know that what you eat can be your best ally against arteriosclerosis? Discover the 20 scientifically proven foods to ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

Fruits are always considered to be an integral part of a healthy diet. However, consuming some fruits might not sit well with ...