Dan Buettner said that people who make it up to 100 are, on average, 'eating 90 per cent whole-food, plant-based' diets. Buettner has become famous off the back of his work studying Blue Zones ...

Walking also helps to increase insulin sensitivity, which is how well your cells respond to insulin, a hormone that regulates blood sugar levels, says Christoph Buettner, MD, PhD, chief of the ...

Nathan Aspinall has admitted he doesn't understand why Luke Humphries receives so much stick from fans, insisting his rival is "one of the nicest men I have met". Humphries is currently ranked ...

Amazingly, the food is easy to come by, cheap, and has a long shelf life too. Dan Buettner is acclaimed for his work looking at Blue Zones - parts of the world where people live significantly ...

Loading the Elevenlabs Text to Speech AudioNative Player... NATHAN ASPINALL has no idea why people he knows dislike darts world No1 Luke Humphries with a passion. Cool Hand Luke has won seven PDC ...

After his year-plus-long pursuit of F1 with McLaren, Alex Palou says he remains focused on a future in IndyCar and is yet to receive any outreach from expansion F1 team Cadillac F1. With his ...

NATHAN ASPINALL considered quitting the Premier League as he struggled with the mental and physical pain of dartitis. The Asp, 33, intended to get “absolutely steaming” drunk with his wife ...

There are food memoirs written by people in their 30s and 40s. Then there is My Life in Recipes by Joan Nathan. Starting in the 1970s, she has spent a lifetime exploring, learning, writing, and ...

CHANCES ARE YOU'RE ABOUT TO LOSE. For Free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au. For the second time this season the Dragons lost from a winning position ...

Hèléne Jawhara Piñer unravels the thread connecting the Spanish Inquisition to modern Jewish food practices. In a new memoir, Joan Nathan reflects on her life through the lens of food. Jeff Chu ...

Nathan Aspinall produced a superb fightback against Luke Humphries to win the Premier League night in Manchester as Gerwyn Price thrilled the crowd with a nine-darter. Stockport star Aspinall ...

Elder Matthew S. Holland, Sister Paige Holland and Nathan Ricks were honored as Pillar of the Valley Award recipients by the Utah Valley Chamber of Commerce on Wednesday night at the Utah Valley ...