And I think for the general population, and particularly for kids, maximizing fruits and ... and creator of The South Beach Diet. MyPlate is mainly a healthy eating guide, but I also use a plate ...

MyPlate, is a simple guide to help us out, with the five food groups Fruits, Vegetables, Proteins, Grains, and Dairy. FIT KIDS is available to stream on pbs.org and the free PBS App, available on ...

That feeds right into MyPlate, which Mrs. Obama is very familiar ... it's not only what kinds of foods you eat, but also when you eat them and how you eat them. So it's important to sit down ...

"But we do have time to look at our kids ... is that MyPlate will help navigate consumers through a maze of confusing nutritional dos and don'ts. Instead of trying to decipher food labels ...

These cereals can help kids meet and even exceed daily iron ... USA TODAY a healthy lunch has something from each food group based on MyPlate’s recommended guidelines. Britt recommends packing ...

MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...

known as MyPlate, as part of her ongoing campaign against obesity. (More on TIME.com: The Sad State of American Kids’ Food Environments) The plate, which is based on the nutrition advice ...

The Healthy, Hunger Free Kids Act of 2010 was designed to reduce childhood obesity and improve children’s diets, she said. MyPlate introduces new foods, such as kale, okra, collard greens and ar ...

Today Michelle Obama unveiled MyPlate, a new symbol for what Americans ... Obama says the new shape will make it easier for parents to make their kids’ meals healthy: “Parents don’t have ...

Shared meals can be the cornerstone of creating healthy habits for kids and adults.

Kids need to be eating from all of the ... Experts previously told USA TODAY a healthy lunch has something from each food group based on MyPlate’s recommended guidelines. Britt recommends ...