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Sometimes it's hard to know what to eat to be healthy. MyPlate, is a simple guide to help us out, with the five food groups Fruits, Vegetables, Proteins, Grains, and Dairy. MyPlate, is a simple ...
More than a decade after Agriculture Department officials ditched the pyramid, few Americans have heard of MyPlate, a dinner plate-shaped logo that emphasizes fruits and vegetables. Only about 25% ...