Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

In a world where keyboards and screens dominate our daily lives, a dangerous threat lurks beneath our fingertips. Medical ...

But, according to Kristina Rudzinskaya—a yoga teacher, certified Pilates instructor and CEO of Etalon—you can improve your ...

A hybrid buddy system of human and AI-powered therapy is an asset for lifelong growth, in which technology and humans support the user in complementarity.

Whether you are a scratch golfer or just beginning, the future of golf instruction has arrived thanks to this new app.

The federal government has historically discriminated against Black farmers. The recent funding halt from the Trump ...

Israel says Alexander Troufanov, Yair Horn and Sagui Dekel-Chen - who were taken in the 7 October attacks - are now back in Israel.

No. 3 Duke cruised to an 80-62 win on the road over Virginia Monday to remain in first place in the ACC. The Blue Devils ...

Fast-forward two millennia and the paintwork has long since faded, giving rise to a range of colourless copycats that would ...