Rucking – wearing a weighted backpack while you walk – could be ... With the practice promising to make fulfilling my fitness fix feel like a walk in the park, I slid on my rucksack and ...

Not long ago, I gave silent walking a try. It’s hardly revolutionary — you simply walk silently without your phone, music or ...

Featured in the company's latest fitness guide, the Hopper M12 combines practicality with YETI's renowned quality in 11 ...

My backpack sloshed as I hiked up the hill ... Away from the military, rucking has had a bit of a resurgence amongst fitness fans of late. Where in the previous decade over-complicated approaches ...

This monstrous pro series 45 litre backpack tops my roundup of the best gym bags ... Made from hardy 1050 cordura nylon, this Force Fitness plate carrier is as simple and effective as they ...

And considering I've been living out of a carry-on suitcase and backpack for about two years now, I cannot understate the pressure that my backpack is under. My backpack is my bathroom medicine ...

Newsweek spoke to several fitness and health experts ... "When I used a weighted backpack for rucking, I found the weight pulled on my shoulders and strained my lower back over time, especially ...

With that in mind, here are the seven hiking gear essentials I always bring along, including my favorite footwear, jacket, ...

When travel reporter Hannah Sampson found herself without the right backpack to tote on a one-night reporting trip, she ...

Switching to a backpack might feel like a style compromise ... "It's spacious enough to fit all my necessities for the day (including my 13" laptop, albeit tightly), but not bulky or noticeably ...

The Healthy Lifestyle Classes, a 16-week program facilitated by trained lifestyle coaches and experts in nutrition, fitness and stress ... thanks to its statewide BackPack Program.